Wisdom is waiting within. Will you answer its call.
Build Your Wisdom Well with Colleen-Joy
MASTER COACHING + MINDFULNESS + MEDITATION
Colleen-Joy
GUIDE
When the student is ready, the teacher will appear.
But what if your inner teacher is waiting to meet your inner student.
A near-death experience at age four showed me who we truly are if we only look deeper than the surface mind—boundless love, peace and joy.
At fourteen, during meditation, I dedicated my life to wisdom.
At sixteen, I was first commissioned as an artist.
At seventeen, I was asked to start teaching.
I’ve been sharing a love of wisdom ever since.
Spending this life learning how to dig my Wisdom Well (hands full of dirt)—then guiding seekers, leaders, coaches and visionaries as best I can to do the same has been a most precious thing.
May this work serve you and those you serve.
Colleen-Joy
“Colleen-Joy is masterful teacher, whose teachings are in the league of Byron Katie’s ‘Work’ and the deep insight of Debbie Ford, enabling others to find enlightened wisdom.”
Debra Stevens Robins, Editor Odyssey Magazine
Master Coaching—build Wisdom Wells for others
EMPOWER
If you’re a natural coach called to be an abundant Master Coach, consider joining my internationally ICF accredited online certification courses.
Learn to build Wisdom Wells for others as a confident and credible life coach + business + enneagram + executive coach.
The Wisdom Well Method for Master Coaching
#1 DIG
CREATE A SAFE SPACE FOR CLIENTS TO SHARE DEEPER THAN SURFACE
Learn to earn trust so your clients feel safe to share openly.
Invite clients to choose their focus and start digging their wisdom well.
#2 ASK
ASK THE RIGHT QUESTIONS AT THE RIGHT TIME IN THE RIGHT WAY
Create strong buckets, learn to ask empowering coaching questions.
Use open, softened, questions to direct your client’s inwards.
#3 OPEN
TRANSFORM INNER OBSTACLES AND FREE INNER WEALTH
Guide clients from “I don’t know” to “Aha!” breakthroughs.
Help transform inner obstacles like fear, procrastination, shame and resistance.
#4 LIVE
INSPIRE CLIENTS TO STEP INTO CONSCIOUS WISDOM-LED ACTION
Support your client’s journey to live the wisdom they’ve found.
Be their ‘go-to’ trusted coach for life, enneagram, business and executive coaching.
Meditation—build Wisdom Wells for yourself
ENLIGHTEN
If you’re a conscious seeker called to know your self, soul and source directly, join my wisdom well online classes.
Learn to build wisdom wells for yourself as a meditation practice to find inner guidance even with a busy mind or heavy heart.
The Wisdom Well Method for Meditation
#1 DIG
GET YOUR HANDS IN THE DIRT
There’s no need to still your mind or try to be spiritual. Bring your raw and real thoughts and emotions to your wisdom well.
Choose a topic or freestyle.
#2 ASK
CREATE ENLIGHTENED BUCKETS
Create strong buckets that invite enlightened wisdom and seeing.
Use open, softened, questions that direct your attention inwards.
#3 OPEN
OPEN TO YOUR INTUITIVE WISDOM
Learn to translate subtle, silent seeing into words of wisdom.
Discern the difference between clear wisdom and ego distortions.
#4 LIVE
GROW THE GARDEN OF YOUR ENLIGHTENED LIFE
Live the wisdom you’ve found.
Bring clear-seeing wisdom to your mind, heart and gut. Integrate true seeing and being into your living.
Mindfulness—live the wisdom you find everyday
EMBODY
If you want to mindfully sustain the peace, love and joy you’ve found within, consider joining my wisdom well classes.
Learn to build wisdom wells to live your embodied wisdom as a mindfulness practice. Live an enlightened life.
The Wisdom Well Method for Mindfulness
#1 DIG
NOTICE THE THOUGHTS AND FEELINGS IN THE MOMENT
During day-to-day experiences, notice when thoughts or feelings cause stress, suffering or feeling stuck. Build a mindful Wisdom Well at that moment.
#2 ASK
ASK FOR DEEPER TRUTH TO SEE THE EXPERIENCE AS WISDOM SEES
Create a strong bucket by setting a clear intention to receive deeper truth, intuitive insight and wisdom right where you are.
#3 OPEN
SET YOUR INTENTION TO OPEN INTUITIVELY TO WISDOM
Notice when felt-sense becomes more peaceful or open, and translate this more peaceful seeing into words.
#4 LIVE
BRING YOUR CLEAR SEEING TO EVERYDAY LIVING
Notice how the stress, suffering or stuckness has dissolved or resolved. Apply your wisdom to live an enlightened life.
MIND: “What can wisdom bring us?”
WISDOM: “What can water bring? Clarity, nourishment, healing, cleansing and growing the garden of your life.”
Articles Blog
Deep Listening for master coaching meditation & mindfulness
5 keys to Deep Listening, supporting a shift from “I don’t know” to knowing. 1. Silence 2. Space 3. Softening 4. Slow down 5. Somatic ABCs A favorite among my students is “Somatic ABCs,” because it strengthens the other four. Deep listening is critical, whether you’re...
Meditation in the morning
Wisdom Well Way Meditation insights on the topic of Meditation in the Morning. Want to meditate in the morning without feeling pressure, adding another task to your life? Here are my meditation journal insights that helped me feel inspired to tune in each morning to...
Abundant Life
Here is my meditation journal on the topic of creating an Abundant Life Dear Wisdom, MIND: "I've realized I have limiting beliefs around money inherited from my family blocking my relationship with money. How can I open to a more abundant life? I'm tired...
How to inspire others
A Wisdom Well Meditation Journal focused on understanding how to inspire others. Dear Wisdom MIND: "How do I inspire others – to make the changes they seek, to free themselves from stress and suffering?" WISDOM: "First, dissolve the barrier between ‘you’ and...
Fear of Public Speaking
Is a fear of public speaking holding you back from a purposeful life coaching career? Over twenty years ago, I’d put down the phone with a terrifying “Yes.” I’d agreed to speak at a conference and be filmed for a television documentary. Shaking and swallowing back...
Should I call myself a life coach?
If you're a natural life coach wanting to become a professional life coach, you might be wondering "Should I call myself a life coach?" Aren't there too many life coaches in the world? And what if you don't resonate fully with the title of "life coach"? In the early...
“Colleen-Joy is spiritual teacher, whose teachings are in the league of Byron Katie’s ‘Work’ and the deep insight of Debbie Ford, enabling others to find enlightened wisdom.”
Debra Stevens Robins, Editor Odyssey Magazine
Study with Colleen-Joy
INTUITION COACH CERTIFICATION
Guide others to build their Wisdom Well, access their inner wisdom, make intuitive wise decisions and liberate clear insight. Join Colleen-Joy for 3 Zoom Classes.
This program is internationally accredited by the ICF CCE + ACSTH levels.
15 STUDENTS ACCEPTED TWICE A YEAR… Learn more
MASTER COACH CERTIFICATION
Become a Certified InnerLifeSkills Master Coach with the Big 4 in-demand toolboxes of life coaching, enneagram, business and executive coaching skills. This program is internationally accredited by the ICF at the highest ACTP level.
Join Colleen-Joy and her team of expert Master Coach Trainers for weekly Zoom classes.
15 STUDENTS ACCEPTED 3 TIMES A YEAR… Learn more
ENNEAGRAM COACH CERTIFICATION
Become a Certified InnerLifeSkills Enneagram Coach. Offer professional Enneagram typing sessions without needing unreliable tests, using Colleen-Joy’s trademarked 8 Step Method.
This program is internationally accredited by the ICF CCE + ACSTH levels.
15 STUDENTS ACCEPTED 3 TIMES A YEAR… Learn more
WISDOM WELL WAY MINDFULNESS MEDITATION CLASSES
Be guided to build your Inner Wisdom Well and practice transforming inner obstacles. Monthly Saturday Wisdom Well Classes Live with Colleen-Joy + online meditation mindfulness program.
STUDENTS ARE WELCOME AT ANY TIME.. Mindfulness Meditation how to course
Neale Donald Walsch, best-selling author of Conversations with God, after hearing Colleen-Joy speak said, “You belong on an international stage.”
