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Meditation in the morning

Meditation in the morning

Wisdom Well Way Meditation insights on the topic of Meditation in the Morning. Want to meditate in the morning without feeling pressure, adding another task to your life? Here are my meditation journal insights that helped me feel inspired to tune in each morning to...
Creating an abundant life

Creating an abundant life

Here is my meditation journal on the topic of creating an Abundant Life   Dear Wisdom,   MIND: “I’ve realized I have limiting beliefs around money inherited from my family blocking my relationship with money. How can I open to a more abundant...
How to inspire others

How to inspire others

A Wisdom Well Meditation Journal focused on understanding how to inspire others.   Dear Wisdom MIND: “How do I inspire others – to make the changes they seek, to free themselves from stress and suffering?” WISDOM: “First, dissolve the barrier...
Meditation on rest

Meditation on rest

When we feel torn between being productive and resting, it can help to do a meditation on rest and ask our wisdom. Here is an extract from my meditation journal, when I did a Wisdom Well meditation on rest.   MIND: “Should I rest or work? I have a few free...
True Self

True Self

5 Ways to use your intuition to meditate on your true self. Learn how to TUNE IN intuitively in meditation to the truth that sets us free—abide as the true self. Are you aware that attention determines what we you tuned into? Our nervous system responds to everything...
Guided Meditations

Guided Meditations

Guided Meditations for your spiritual growth  Download the Mp3 guided meditations or live stream them.  Consider joining Colleen’s Wisdom Well Way meditation classes to enjoy live guided meditations every month. You are welcome to use this page as a resource to...