Wisdom Well Way Meditation insights on the topic of Meditation in the Morning. Want to meditate in the morning without feeling pressure, adding another task to your life? Here are my meditation journal insights that helped me feel inspired to tune in each morning to...
Here is my meditation journal on the topic of creating an Abundant Life Dear Wisdom, MIND: “I’ve realized I have limiting beliefs around money inherited from my family blocking my relationship with money. How can I open to a more abundant...
A Wisdom Well Meditation Journal focused on understanding how to inspire others. Dear Wisdom MIND: “How do I inspire others – to make the changes they seek, to free themselves from stress and suffering?” WISDOM: “First, dissolve the barrier...
When we feel torn between being productive and resting, it can help to do a meditation on rest and ask our wisdom. Here is an extract from my meditation journal, when I did a Wisdom Well meditation on rest. MIND: “Should I rest or work? I have a few free...
5 Ways to use your intuition to meditate on your true self. Learn how to TUNE IN intuitively in meditation to the truth that sets us free—abide as the true self. Are you aware that attention determines what we you tuned into? Our nervous system responds to everything...
Guided Meditations for your spiritual growth Download the Mp3 guided meditations or live stream them. Consider joining Colleen’s Wisdom Well Way meditation classes to enjoy live guided meditations every month. You are welcome to use this page as a resource to...
“Like many wells that appear different, all draw on the same water, find the shared self, pure open non-dual (not two) awareness. This is shared seeing and being. Speak for that and from that.”
— Colleen-Joy
About Colleen-Joy
Colleen-Joy is a five star rated speaker and author who guides natural coaches to become wisdom-led master coaches, with in-demand master coaching, meditation and mindfulness skills.