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Is my intuition right?

Is my intuition right?

Is my Intuition right, can I trust my intuition? Sometimes it can be really difficult to tell whether our intuition is guiding us to avoid something, to close a door, to not follow a path or whether it’s just pure fear. How can we tell if we should trust our...
Are you Being Spiritual?

Are you Being Spiritual?

A mindfulness question to contemplate, “What does it mean to be spiritual?” Are we trying instead of being? Is there even such a thing as being spiritual? Is it spiritual to… argue earn money charge for spiritual work use marketing eat meat have...
What is non-duality?

What is non-duality?

Understanding Non-Duality If you are wondering, “What is non-duality?” Here are teachings to deepen your non-dual understanding. On your non-dual learning path, it can help to be clear on the single focus of this journey. What is the focus of this mindful...
3 Obstacles to Spiritual Growth

3 Obstacles to Spiritual Growth

Which of these 3 obstacles to your spiritual growth are you facing? A tree is called to grow; we are called to spiritual growth. But there are barriers to overcome. Spiritual growth is natural. It has its own seasons. When a tree is young, its focus is different from...
Intuitive Empath

Intuitive Empath

Are you an Intuitive Empath who gets overwhelmed? As an intuitive empath your emotional bandwidth is wide. It can feel like tuning in intuitively to many radio stations at once, and feel overwhelming. Not only does an Intuitive Empath feel other’s feelings,...
How to still a busy mind

How to still a busy mind

A guide for meditation, mindfulness and master coaching, helping you know how to still a busy mind for yourself and those you serve. Many spiritual seekers, lovers of personal growth, meditators, life coaches and mindfulness practitioners have asked, “How to...